In 2018 I created my business, named Young at Heart, to develop my self employed work as an Inclusive Facilitator of the Arts.  

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Young at Heart offers participants of all ages and stages the chance to authentically explore their own choice of music, art, relaxation and movement, as a group or on a one to one basis. These sessions are completely tailored to my participants' needs and wishes.

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During the Lockdowns of 2020-21, I facilitated online Zoom Mindfulness and Arts Workshops for teens, adults and older adults, connecting with people from all over the world. During these sessions, participants shared their skills and knowledge with the group. 

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Since 2021, I have been facilitating 4 - 10 week online Zoom courses based on inner-reflection and incorporating meditation, art and reflection.

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In 2021 I facilitated an in-person/Zoom older adults arts group for the people of Cranhill Community in Glasgow, before I moved back to South Wales in 2022. 

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Since moving back to South Wales in 2022, I have facilitated arts and wellbeing sessions for a number of community organisations and charities across South Wales, some of which have been detailed further throughout this website. 

 

If you would like to commission me to facilitate a similar session for you or your group please click on my 'Contact Me' page, or on my Young at Heart Facebook page by clicking the Facebook icon above.